Hey Everyone,
If you are one of my Markham boot campers or follow me on Twitter or Facebook, you probably have seen me mention my absolute FAVORITE Restaurant in Richmond Hill, Ontario.
Read more on Markham Boot Camp Trainer’s Favorite Richmond Hill Restaurant…
Hey everyone,
Hope life is going well and that you’re all staying #FOGR (Focused On Getting Results).
I have a special treat for you today. I had the pleasure of interviewing Kettlebell expert, CHRIS LOPEZ, from KettlebellWorkouts.com and FitAndBusyDad.com
I tell my members of my North York Boot Camp all the time: For people to become successful in reaching their fat loss goals, it’s very important that they formulate a game plan.
Read more on Richmond Hill Boot Camp Instructor Gives 3 Steps on Goal Setting for Fat Loss…
I’m back! Sorry for being so M.I.A. for the last few weeks. I took off to New York and New Jersey to attend a conference with some of the most successful fitness experts in the world! It was an amazing experience, and I will share some of those experiences with you all throughout the next few weeks.
Today I have a special treat for you, especially for my female readers and the women in my boot camps. At the conference, I met a lot of amazing individuals, including a lot of other fitness experts that I personally look up to and admire.
Read more on Markham Personal Trainer Interviews Holly Rigsby – Fat Loss Expert for Mothers…